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Washington DC / HYROX / Season 9 (2026/27)

Ralph Ammirati

USA M 50-54 n = 327
Finish · net time
1:14:13
−14:56 v median 1:29:09
Men
67/327
50-54
1/14
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:27
v median
38/327
Rank
Biggest loss
50m Sled Push
−0:03
v median
146/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:55
    v median −0:10
    1000m SkiErg 4:23
    v median −0:17
  2. Block 02 7:32
    Running 2 4:42
    v median −0:20
    50m Sled Push 2:50
    v median −0:03
  3. Block 03 9:19
    Running 3 4:48
    v median −0:37
    50m Sled Pull 4:31
    v median −0:23
  4. Block 04 8:30
    Running 4 4:48
    v median −0:40
    80m Burpee Broad Jump 3:42
    v median −2:00
  5. Block 05 9:21
    Running 5 4:45
    v median −0:51
    1000m Row 4:36
    v median −0:21
  6. Block 06 6:37
    Running 6 4:50
    v median −0:38
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:38
    Running 7 4:47
    v median −0:36
    100m Sandbag Lunges 4:51
    v median −0:38
  8. Block 08 9:10
    Running 8 4:16
    v median −0:54
    Wall Balls 4:54
    v median −2:27

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:58
0:30 0:28
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
1:09
0:26 0:43
B7 · 100m Sandbag Lunges
1:22
0:33 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327