The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Jonathan Autry crossed the line in 1:16:33: 77th of 327 men, faster than 77% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 63% on the stations. The burpee broad jumps were the standout, 1:20 quicker than the median and 80th of 327. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:19v median −0:46
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Block 02 7:05Running 2 4:06v median −0:56
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Block 03 10:19Running 3 4:21v median −1:04
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Block 04 8:40Running 4 4:18v median −1:10
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Block 05 9:11Running 5 4:21v median −1:15
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Block 06 6:39Running 6 4:30v median −0:58
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Block 07 9:02Running 7 4:29v median −0:54
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Block 08 10:45Running 8 4:14v median −0:56
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.