The race, in three figures
The race, in words
1:18:12 at Washington DC 2026 put Sam Young 90th of 327 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:15v median +0:10
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Block 02 7:31Running 2 5:08v median +0:06
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Block 03 9:08Running 3 5:14v median −0:11
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Block 04 9:18Running 4 5:13v median −0:15
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Block 05 9:57Running 5 5:15v median −0:21
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Block 06 6:32Running 6 4:53v median −0:35
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Block 07 9:21Running 7 4:47v median −0:36
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Block 08 10:02Running 8 4:28v median −0:42
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.