The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Anthony Navaroli crossed the line in 1:18:41: 95th of 327 men, faster than 71% of the field.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:01v median −0:04
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Block 02 7:50Running 2 4:54v median −0:08
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Block 03 9:40Running 3 5:03v median −0:22
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Block 04 8:20Running 4 4:59v median −0:29
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Block 05 9:49Running 5 5:02v median −0:34
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Block 06 7:09Running 6 4:57v median −0:31
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Block 07 9:12Running 7 4:55v median −0:28
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Block 08 11:26Running 8 4:37v median −0:33
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.