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Washington DC / HYROX / Season 9 (2026/27)

Joe Sorace

USA M 45-49 n = 327
Finish · net time
1:19:08
−10:01 v median 1:29:09
Men
99/327
45-49
5/19
Field beaten
70%

The race, in three figures

Field beaten
77%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
109/327
Rank
Biggest loss
50m Sled Pull
+0:46
v median
238/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:52
    v median −0:13
    1000m SkiErg 4:21
    v median −0:19
  2. Block 02 6:56
    Running 2 4:33
    v median −0:29
    50m Sled Push 2:23
    v median −0:30
  3. Block 03 10:13
    Running 3 4:33
    v median −0:52
    50m Sled Pull 5:40
    v median +0:46
  4. Block 04 9:29
    Running 4 4:42
    v median −0:46
    80m Burpee Broad Jump 4:47
    v median −0:55
  5. Block 05 9:48
    Running 5 4:53
    v median −0:43
    1000m Row 4:55
    v median −0:02
  6. Block 06 6:29
    Running 6 4:54
    v median −0:34
    200m Farmers Carry 1:35
    v median −0:28
  7. Block 07 9:42
    Running 7 4:47
    v median −0:36
    100m Sandbag Lunges 4:55
    v median −0:34
  8. Block 08 11:12
    Running 8 4:28
    v median −0:42
    Wall Balls 6:44
    v median −0:37

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:37
0:23 0:14
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:16
0:32 0:44
B7 · 100m Sandbag Lunges
1:31
0:38 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327