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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Lester Efianayi

USA M 30-34 n = 327
Finish · net time
1:20:02
−9:07 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
103/327
30-34
33/85
Field beaten
69%

The race, in three figures

Field beaten
35%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:05
v median
19/327
Rank
Biggest loss
1000m Row
−0:15
v median
90/327
Rank

The race, in words

1:20:02 at Washington DC 2026 put Lester Efianayi 103rd of 327 men in the Open division, ahead of 69% of the field.

A station race more than a running one: 94% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 3:05 on the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:50
    v median +0:45
    1000m SkiErg 4:16
    v median −0:24
  2. Block 02 7:18
    Running 2 5:44
    v median +0:42
    50m Sled Push 1:34
    v median −1:19
  3. Block 03 9:15
    Running 3 5:51
    v median +0:26
    50m Sled Pull 3:24
    v median −1:30
  4. Block 04 9:38
    Running 4 5:48
    v median +0:20
    80m Burpee Broad Jump 3:50
    v median −1:52
  5. Block 05 10:35
    Running 5 5:53
    v median +0:17
    1000m Row 4:42
    v median −0:15
  6. Block 06 7:14
    Running 6 5:46
    v median +0:18
    200m Farmers Carry 1:28
    v median −0:35
  7. Block 07 10:45
    Running 7 5:51
    v median +0:28
    100m Sandbag Lunges 4:54
    v median −0:35
  8. Block 08 9:44
    Running 8 5:28
    v median +0:18
    Wall Balls 4:16
    v median −3:05

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
1:04
0:31 0:33
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
1:12
0:21 0:51
B7 · 100m Sandbag Lunges
1:40
0:38 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:05 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327