The race, in three figures
The race, in words
1:24:51 at Washington DC 2026 put Ryan Winslow 133rd of 327 men in the Open division, ahead of 59% of the field.
The sled pull was where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the wall balls, 3:30 behind the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:15v median +0:10
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Block 02 7:37Running 2 4:49v median −0:13
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Block 03 9:03Running 3 5:14v median −0:11
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Block 04 10:44Running 4 5:20v median −0:08
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Block 05 9:49Running 5 5:06v median −0:30
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Block 06 6:57Running 6 5:04v median −0:24
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Block 07 9:56Running 7 5:01v median −0:22
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Block 08 15:35Running 8 4:44v median −0:26
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.