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Washington DC / HYROX / Season 9 (2026/27)

HAO-CHE RUAN

TPE M 30-34 n = 327
Finish · net time
1:26:29
−2:40 v median 1:29:09
Men
140/327
30-34
40/85
Field beaten
57%

The race, in three figures

Field beaten
68%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
68/327
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
289/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:49
    v median −0:16
    1000m SkiErg 4:57
    v median +0:17
  2. Block 02 7:46
    Running 2 4:34
    v median −0:28
    50m Sled Push 3:12
    v median +0:19
  3. Block 03 10:08
    Running 3 4:56
    v median −0:29
    50m Sled Pull 5:12
    v median +0:18
  4. Block 04 9:12
    Running 4 4:56
    v median −0:32
    80m Burpee Broad Jump 4:16
    v median −1:26
  5. Block 05 10:43
    Running 5 5:13
    v median −0:23
    1000m Row 5:30
    v median +0:33
  6. Block 06 7:30
    Running 6 5:10
    v median −0:18
    200m Farmers Carry 2:20
    v median +0:17
  7. Block 07 12:54
    Running 7 4:57
    v median −0:26
    100m Sandbag Lunges 7:57
    v median +2:28
  8. Block 08 12:45
    Running 8 4:50
    v median −0:20
    Wall Balls 7:55
    v median +0:34

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:54
0:11 0:43
B6 · 200m Farmers Carry
1:24
0:26 0:58
B7 · 100m Sandbag Lunges
1:50
0:39 1:11
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327