The race, in three figures
The race, in words
1:26:30 at Washington DC 2026 put Adetayo Adesanya 141st of 327 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 1:14. Stronger after halfway: 2:11 better against the middle of the field than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:15v median −0:50
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Block 02 7:52Running 2 4:25v median −0:37
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Block 03 11:20Running 3 5:12v median −0:13
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Block 04 11:08Running 4 5:26v median −0:02
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Block 05 11:41Running 5 5:40v median +0:04
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Block 06 7:06Running 6 4:57v median −0:31
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Block 07 10:01Running 7 4:52v median −0:31
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Block 08 11:53Running 8 5:02v median −0:08
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.