The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Joe Danahy crossed the line in 1:26:54: 148th of 327 men, faster than 55% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 40% on the runs. Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:30v median +0:25
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Block 02 7:57Running 2 5:33v median +0:31
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Block 03 10:07Running 3 5:37v median +0:12
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Block 04 10:41Running 4 5:46v median +0:18
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Block 05 10:54Running 5 5:53v median +0:17
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Block 06 7:42Running 6 5:42v median +0:14
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Block 07 10:32Running 7 5:37v median +0:14
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Block 08 11:10Running 8 5:23v median +0:13
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.