The race, in three figures
The race, in words
David Hamilton finished 157th of 327 men in the Open division at Washington DC 2026, in 1:28:23, faster than 52% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 35% on the stations. On the sandbag lunges the field had the edge, by 1:19.
The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:48v median −0:17
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Block 02 8:23Running 2 4:42v median −0:20
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Block 03 11:00Running 3 4:55v median −0:30
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Block 04 10:47Running 4 5:01v median −0:27
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Block 05 10:37Running 5 5:07v median −0:29
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Block 06 7:14Running 6 5:05v median −0:23
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Block 07 12:01Running 7 5:13v median −0:10
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Block 08 12:25Running 8 4:54v median −0:16
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.