The race, in three figures
The race, in words
Tony Mitchell finished 167th of 327 men in the Open division at Washington DC 2026, in 1:29:35.
The stations carried this race: faster than 72% of the field across all eight, against 29% on the runs. The sandbag lunges were where this race was made, 0:59 ahead of the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:10v median +0:05
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Block 02 7:41Running 2 5:19v median +0:17
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Block 03 10:39Running 3 6:03v median +0:38
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Block 04 11:10Running 4 6:11v median +0:43
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Block 05 10:45Running 5 6:02v median +0:26
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Block 06 8:10Running 6 6:07v median +0:39
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Block 07 10:38Running 7 6:08v median +0:45
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Block 08 12:53Running 8 6:19v median +1:09
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.