The race, in three figures
The race, in words
Joseph Passkiewicz finished 169th of 327 men in the Open division at Washington DC 2026, in 1:29:45.
Legs and stations told different stories: 64% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:03 behind the median. Stronger after halfway: 7:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:27v median −0:38
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Block 02 6:35Running 2 4:03v median −0:59
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Block 03 11:32Running 3 5:17v median −0:08
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Block 04 16:26Running 4 5:41v median +0:13
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Block 05 10:12Running 5 5:41v median +0:05
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Block 06 6:49Running 6 5:02v median −0:26
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Block 07 10:28Running 7 5:03v median −0:20
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Block 08 12:06Running 8 4:59v median −0:11
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.