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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Nathan Hall

USA M 30-34 n = 327
Finish · net time
1:32:46
+3:37 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
192/327
30-34
47/85
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
55/327
Rank
Biggest loss
Wall Balls
+1:49
v median
241/327
Rank

The race, in words

Nathan Hall finished 192nd of 327 men in the Open division at Washington DC 2026, in 1:32:46.

The sandbag lunges were the standout, 1:16 quicker than the median and 55th of 327. If there was time left out there, it was on the wall balls, 1:49 behind the median. Stronger after halfway: 1:11 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:20
    v median +0:15
    1000m SkiErg 5:03
    v median +0:23
  2. Block 02 8:19
    Running 2 5:27
    v median +0:25
    50m Sled Push 2:52
    v median −0:01
  3. Block 03 11:13
    Running 3 5:31
    v median +0:06
    50m Sled Pull 5:42
    v median +0:48
  4. Block 04 11:51
    Running 4 5:46
    v median +0:18
    80m Burpee Broad Jump 6:05
    v median +0:23
  5. Block 05 11:13
    Running 5 5:56
    v median +0:20
    1000m Row 5:17
    v median +0:20
  6. Block 06 8:10
    Running 6 5:52
    v median +0:24
    200m Farmers Carry 2:18
    v median +0:15
  7. Block 07 9:49
    Running 7 5:36
    v median +0:13
    100m Sandbag Lunges 4:13
    v median −1:16
  8. Block 08 14:33
    Running 8 5:23
    v median +0:13
    Wall Balls 9:10
    v median +1:49

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
0:53
0:29 0:24
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:34
0:35 0:59
B7 · 100m Sandbag Lunges
1:59
0:38 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327