The race, in three figures
The race, in words
Eric Yau finished 193rd of 327 men in the Open division at Washington DC 2026, in 1:33:07.
The burpee broad jumps were the standout, 0:44 quicker than the median and 123rd of 327. If there was time left out there, it was on the sled pull, 1:29 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
The field ran 3:54 faster at Washington DC 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:21v median +0:16
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Block 02 8:47Running 2 5:20v median +0:18
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Block 03 11:44Running 3 5:21v median −0:04
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Block 04 10:22Running 4 5:24v median −0:04
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Block 05 10:36Running 5 5:35v median −0:01
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Block 06 9:03Running 6 5:40v median +0:12
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Block 07 14:22Running 7 8:08v median +2:45
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Block 08 11:49Running 8 5:04v median −0:06
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.