The race, in three figures
The race, in words
VALA SHOKRANI finished 194th of 327 men in the Open division at Washington DC 2026, in 1:33:08.
The burpee broad jumps were the standout, 1:40 quicker than the median and 53rd of 327. If there was time left out there, it was on the wall balls, 3:48 behind the median. The race faded late: the second half went 4:01 worse against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:14v median +0:09
-
Block 02 8:32Running 2 5:00v median −0:02
-
Block 03 10:55Running 3 5:24v median −0:01
-
Block 04 9:20Running 4 5:18v median −0:10
-
Block 05 10:17Running 5 5:17v median −0:19
-
Block 06 7:11Running 6 5:31v median +0:03
-
Block 07 11:27Running 7 5:30v median +0:07
-
Block 08 16:36Running 8 5:27v median +0:17
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.