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David Shaughnessy

USA M 30-34 n = 327
Finish · net time
1:34:45
+5:36 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
205/327
30-34
51/85
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:39
v median
126/327
Rank
Biggest loss
50m Sled Pull
+1:00
v median
251/327
Rank

The race, in words

David Shaughnessy finished 205th of 327 men in the Open division at Washington DC 2026, in 1:34:45.

The wall balls were where this race was made, 0:39 ahead of the median. On the sled pull the field had the edge, by 1:00. Stronger after halfway: 3:30 better against the middle of the field than before it.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:32
    v median +0:27
    v median +0:28
  2. Block 02 8:25
    Running 2 5:21
    v median +0:19
    v median +0:11
  3. Block 03 12:00
    Running 3 6:06
    v median +0:41
    v median +1:00
  4. Block 04 12:35
    Running 4 6:03
    v median +0:35
    v median +0:50
  5. Block 05 10:59
    Running 5 5:58
    v median +0:22
    1000m Row 5:01
    v median +0:04
  6. Block 06 8:08
    Running 6 5:51
    v median +0:23
    v median +0:14
  7. Block 07 11:56
    Running 7 6:03
    v median +0:40
    v median +0:24
  8. Block 08 12:21
    Running 8 5:39
    v median +0:29
    Wall Balls 6:42
    v median −0:39

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:15
0:08 1:07
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:27
0:30 0:57
B7 · 100m Sandbag Lunges
2:11
0:52 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327