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Washington DC / HYROX / Season 9 (2026/27)

David Shaughnessy

USA M 30-34 n = 327
Finish · net time
1:34:45
+5:36 v median 1:29:09
Men
205/327
30-34
51/85
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:39
v median
126/327
Rank
Biggest loss
50m Sled Pull
+1:00
v median
251/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:32
    v median +0:27
    1000m SkiErg 5:08
    v median +0:28
  2. Block 02 8:25
    Running 2 5:21
    v median +0:19
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 12:00
    Running 3 6:06
    v median +0:41
    50m Sled Pull 5:54
    v median +1:00
  4. Block 04 12:35
    Running 4 6:03
    v median +0:35
    80m Burpee Broad Jump 6:32
    v median +0:50
  5. Block 05 10:59
    Running 5 5:58
    v median +0:22
    1000m Row 5:01
    v median +0:04
  6. Block 06 8:08
    Running 6 5:51
    v median +0:23
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 11:56
    Running 7 6:03
    v median +0:40
    100m Sandbag Lunges 5:53
    v median +0:24
  8. Block 08 12:21
    Running 8 5:39
    v median +0:29
    Wall Balls 6:42
    v median −0:39

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:15
0:08 1:07
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:27
0:30 0:57
B7 · 100m Sandbag Lunges
2:11
0:52 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327