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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Rashaan Morgan

USA M 30-34 n = 327
Finish · net time
1:38:52
+9:43 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
229/327
30-34
60/85
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
93/327
Rank
Biggest loss
1000m Row
+0:40
v median
282/327
Rank

The race, in words

1:38:52 at Washington DC 2026 put Rashaan Morgan 229th of 327 men in the Open division.

On the row the field had the edge, by 0:40. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:41, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:28
    v median +0:23
    1000m SkiErg 4:55
    v median +0:15
  2. Block 02 9:07
    Running 2 5:40
    v median +0:38
    50m Sled Push 3:27
    v median +0:34
  3. Block 03 11:01
    Running 3 5:52
    v median +0:27
    50m Sled Pull 5:09
    v median +0:15
  4. Block 04 11:52
    Running 4 6:04
    v median +0:36
    80m Burpee Broad Jump 5:48
    v median +0:06
  5. Block 05 11:49
    Running 5 6:12
    v median +0:36
    1000m Row 5:37
    v median +0:40
  6. Block 06 8:01
    Running 6 6:13
    v median +0:45
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 11:35
    Running 7 6:07
    v median +0:44
    100m Sandbag Lunges 5:28
    v median −0:01
  8. Block 08 14:32
    Running 8 6:39
    v median +1:29
    Wall Balls 7:53
    v median +0:32

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:11
0:44 0:27
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
2:04
0:41 1:23
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
2:08
0:52 1:16
B7 · 100m Sandbag Lunges
3:28
1:12 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 36
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327