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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Farhan Ahmed

USA M 16-24 n = 327
Finish · net time
1:40:19
+11:10 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
239/327
16-24
29/38
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
167/327
Rank
Biggest loss
50m Sled Push
+1:24
v median
300/327
Rank

The race, in words

Farhan Ahmed finished 239th of 327 men in the Open division at Washington DC 2026, in 1:40:19.

The sled push cost the most time: 1:24 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:54
    v median +0:49
    1000m SkiErg 5:03
    v median +0:23
  2. Block 02 9:45
    Running 2 5:28
    v median +0:26
    50m Sled Push 4:17
    v median +1:24
  3. Block 03 11:33
    Running 3 5:43
    v median +0:18
    50m Sled Pull 5:50
    v median +0:56
  4. Block 04 12:20
    Running 4 5:59
    v median +0:31
    80m Burpee Broad Jump 6:21
    v median +0:39
  5. Block 05 11:55
    Running 5 6:25
    v median +0:49
    1000m Row 5:30
    v median +0:33
  6. Block 06 9:05
    Running 6 6:23
    v median +0:55
    200m Farmers Carry 2:42
    v median +0:39
  7. Block 07 11:17
    Running 7 5:47
    v median +0:24
    100m Sandbag Lunges 5:30
    v median +0:01
  8. Block 08 13:30
    Running 8 5:53
    v median +0:43
    Wall Balls 7:37
    v median +0:16

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
0:57
0:30 0:27
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:23
0:13 1:10
B5 · 1000m Row
2:28
1:08 1:20
B6 · 200m Farmers Carry
2:31
1:05 1:26
B7 · 100m Sandbag Lunges
2:17
1:04 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327