The race, in three figures
The race, in words
Christopher Naso finished 245th of 327 men in the Open division at Washington DC 2026, in 1:41:44.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the wall balls, 5:40 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:25v median +0:20
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Block 02 9:52Running 2 5:23v median +0:21
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Block 03 11:36Running 3 5:46v median +0:21
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Block 04 12:14Running 4 5:37v median +0:09
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Block 05 11:00Running 5 5:38v median +0:02
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Block 06 7:56Running 6 5:39v median +0:11
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Block 07 12:02Running 7 5:47v median +0:24
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Block 08 18:10Running 8 5:09v median −0:01
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.