The race, in three figures
The race, in words
Zachary Langlois finished 256th of 327 men in the Open division at Washington DC 2026, in 1:43:41.
The sled pull was the standout, 0:31 quicker than the median and 109th of 327. On the wall balls the field had the edge, by 3:31. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:46v median −0:19
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Block 02 8:36Running 2 5:59v median +0:57
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Block 03 10:46Running 3 6:23v median +0:58
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Block 04 14:44Running 4 6:05v median +0:37
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Block 05 10:52Running 5 6:05v median +0:29
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Block 06 7:23Running 6 5:39v median +0:11
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Block 07 13:58Running 7 5:47v median +0:24
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Block 08 17:23Running 8 6:31v median +1:21
Roxzone, per block
Approach · Exit 11:11
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.