The race, in three figures
The race, in words
1:45:48 at Washington DC 2026 put John Casella 264th of 327 men in the Open division.
The burpee broad jumps cost the most time: 2:53 slower than the median. The race faded late: the second half went 6:03 worse against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:05v median +0:00
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Block 02 7:41Running 2 5:04v median +0:02
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Block 03 12:01Running 3 5:32v median +0:07
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Block 04 14:31Running 4 5:56v median +0:28
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Block 05 11:49Running 5 6:13v median +0:37
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Block 06 9:05Running 6 6:49v median +1:21
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Block 07 15:02Running 7 6:45v median +1:22
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Block 08 16:28Running 8 6:21v median +1:11
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.