The race, in three figures
The race, in words
Frank Stanley finished 267th of 327 men in the Open division at Washington DC 2026, in 1:46:58.
The stations carried this race: faster than 34% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 2:11 slower than the median. The race faded late: the second half went 7:33 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. The fastest of 2 finishes in the Open division for Frank Stanley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:29v median +0:24
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Block 02 9:14Running 2 6:04v median +1:02
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Block 03 12:08Running 3 7:12v median +1:47
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Block 04 13:01Running 4 6:25v median +0:57
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Block 05 12:09Running 5 7:18v median +1:42
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Block 06 9:40Running 6 7:35v median +2:07
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Block 07 15:45Running 7 8:05v median +2:42
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Block 08 16:24Running 8 7:37v median +2:27
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.