The race, in three figures
The race, in words
Rashaud Harris finished 277th of 327 men in the Open division at Washington DC 2026, in 1:50:46.
A station race more than a running one: 79% of the field beaten on the stations, against 1% on the runs. Nowhere gained more than the burpee broad jumps: 2:31 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:17v median +3:12
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Block 02 11:28Running 2 9:26v median +4:24
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Block 03 14:06Running 3 9:36v median +4:11
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Block 04 12:48Running 4 9:37v median +4:09
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Block 05 14:58Running 5 9:43v median +4:07
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Block 06 11:17Running 6 9:35v median +4:07
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Block 07 14:00Running 7 9:42v median +4:19
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Block 08 12:02Running 8 5:24v median +0:14
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.