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Washington DC / HYROX / Season 9 (2026/27)

Steve Stransky

USA M 45-49 n = 327
Finish · net time
1:52:23
+23:14 v median 1:29:09
Men
284/327
45-49
16/19
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
207/327
Rank
Biggest loss
Wall Balls
+3:06
v median
268/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:48
    v median +0:43
    1000m SkiErg 4:52
    v median +0:12
  2. Block 02 10:07
    Running 2 6:23
    v median +1:21
    50m Sled Push 3:44
    v median +0:51
  3. Block 03 12:44
    Running 3 6:48
    v median +1:23
    50m Sled Pull 5:56
    v median +1:02
  4. Block 04 13:13
    Running 4 6:48
    v median +1:20
    80m Burpee Broad Jump 6:25
    v median +0:43
  5. Block 05 13:12
    Running 5 6:58
    v median +1:22
    1000m Row 6:14
    v median +1:17
  6. Block 06 9:08
    Running 6 6:57
    v median +1:29
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 15:06
    Running 7 6:55
    v median +1:32
    100m Sandbag Lunges 8:11
    v median +2:42
  8. Block 08 17:21
    Running 8 6:54
    v median +1:44
    Wall Balls 10:27
    v median +3:06

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
1:23
0:34 0:49
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
2:00
0:08 1:52
B5 · 1000m Row
1:24
0:15 1:09
B6 · 200m Farmers Carry
2:07
0:43 1:24
B7 · 100m Sandbag Lunges
3:14
1:08 2:06
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327