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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Russell Alcorn

USA M 50-54 n = 327
Finish · net time
1:53:47
+24:38 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
286/327
50-54
11/14
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
19%
Stations
Biggest gain
1000m Row
+0:25
v median
250/327
Rank
Biggest loss
Wall Balls
+2:18
v median
249/327
Rank

The race, in words

Russell Alcorn finished 286th of 327 men in the Open division at Washington DC 2026, in 1:53:47.

On the wall balls the field had the edge, by 2:18. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.

The field ran 5:44 faster at Washington DC 2026 than at Atlanta 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:11
    v median +1:06
    1000m SkiErg 5:27
    v median +0:47
  2. Block 02 9:52
    Running 2 6:04
    v median +1:02
    50m Sled Push 3:48
    v median +0:55
  3. Block 03 12:08
    Running 3 6:39
    v median +1:14
    50m Sled Pull 5:29
    v median +0:35
  4. Block 04 14:59
    Running 4 7:08
    v median +1:40
    80m Burpee Broad Jump 7:51
    v median +2:09
  5. Block 05 12:32
    Running 5 7:10
    v median +1:34
    1000m Row 5:22
    v median +0:25
  6. Block 06 9:47
    Running 6 7:10
    v median +1:42
    200m Farmers Carry 2:37
    v median +0:34
  7. Block 07 15:01
    Running 7 7:44
    v median +2:21
    100m Sandbag Lunges 7:17
    v median +1:48
  8. Block 08 18:27
    Running 8 8:48
    v median +3:38
    Wall Balls 9:39
    v median +2:18

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:29
0:48 0:41
B2 · 50m Sled Push
1:27
0:47 0:40
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:09
0:09 1:00
B5 · 1000m Row
1:28
0:15 1:13
B6 · 200m Farmers Carry
1:50
0:40 1:10
B7 · 100m Sandbag Lunges
2:26
0:50 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:40 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 47
Other races by Russell Alcorn
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327