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Rodrigo Cabanas

BRA M 50-54 n = 327
Finish · net time
1:58:40
+29:31 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
296/327
50-54
12/14
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
204/327
Rank
Biggest loss
Wall Balls
+7:03
v median
311/327
Rank

The race, in words

1:58:40 at Washington DC 2026 put Rodrigo Cabanas 296th of 327 men in the Open division.

On the wall balls the field had the edge, by 7:03. The race faded late: the second half went 7:51 worse against the middle of the field than the first. The roxzone cost time: 12:22, behind 90% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:05
    v median +1:00
    v median +0:06
  2. Block 02 10:48
    Running 2 6:51
    v median +1:49
    v median +1:04
  3. Block 03 12:26
    Running 3 6:54
    v median +1:29
    v median +0:38
  4. Block 04 14:14
    Running 4 6:54
    v median +1:26
    v median +1:38
  5. Block 05 12:16
    Running 5 7:04
    v median +1:28
    1000m Row 5:12
    v median +0:15
  6. Block 06 9:40
    Running 6 6:57
    v median +1:29
    v median +0:40
  7. Block 07 14:00
    Running 7 7:09
    v median +1:46
    v median +1:22
  8. Block 08 23:11
    Running 8 8:47
    v median +3:37
    Wall Balls 14:24
    v median +7:03

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:35
0:37 0:58
B2 · 50m Sled Push
1:11
0:41 0:30
B3 · 50m Sled Pull
1:02
0:25 0:37
B4 · 80m Burpee Broad Jump
1:46
0:44 1:02
B5 · 1000m Row
1:32
0:38 0:54
B6 · 200m Farmers Carry
2:00
0:41 1:19
B7 · 100m Sandbag Lunges
3:16
1:32 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:33 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327