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Karl Denton

USA M 30-34 n = 327
Finish · net time
2:03:55
+34:46 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
303/327
30-34
78/85
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
150/327
Rank
Biggest loss
Wall Balls
+6:05
v median
307/327
Rank

The race, in words

Karl Denton finished 303rd of 327 men in the Open division at Washington DC 2026, in 2:03:55.

On the wall balls the field had the edge, by 6:05. A harder second half: 5:36 more lost to the middle of the field after halfway than before it. 13:13 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:01
    v median +0:56
    v median +0:13
  2. Block 02 11:36
    Running 2 7:12
    v median +2:10
    v median +1:31
  3. Block 03 12:35
    Running 3 7:41
    v median +2:16
    v median +0:00
  4. Block 04 15:58
    Running 4 7:27
    v median +1:59
    v median +2:49
  5. Block 05 12:30
    Running 5 7:31
    v median +1:55
    1000m Row 4:59
    v median +0:02
  6. Block 06 9:50
    Running 6 7:50
    v median +2:22
    v median −0:03
  7. Block 07 17:57
    Running 7 7:24
    v median +2:01
    v median +5:04
  8. Block 08 20:30
    Running 8 7:04
    v median +1:54
    Wall Balls 13:26
    v median +6:05

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:30
0:44 0:46
B2 · 50m Sled Push
2:28
0:50 1:38
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
2:07
0:13 1:54
B5 · 1000m Row
2:04
0:13 1:51
B6 · 200m Farmers Carry
1:43
0:45 0:58
B7 · 100m Sandbag Lunges
2:52
0:52 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:48 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327