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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Paul Jireh Del Mundo

USA M 30-34 n = 327
Finish · net time
2:20:43
+51:34 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
319/327
30-34
83/85
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
308/327
Rank
Biggest loss
Wall Balls
+6:39
v median
310/327
Rank

The race, in words

2:20:43 at Washington DC 2026 put Paul Jireh Del Mundo 319th of 327 men in the Open division.

If there was time left out there, it was on the wall balls, 6:39 behind the median. A harder second half: 22:42 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:51, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:45
    v median +0:40
    1000m SkiErg 5:20
    v median +0:40
  2. Block 02 10:50
    Running 2 6:54
    v median +1:52
    50m Sled Push 3:56
    v median +1:03
  3. Block 03 13:34
    Running 3 7:58
    v median +2:33
    50m Sled Pull 5:36
    v median +0:42
  4. Block 04 15:39
    Running 4 7:50
    v median +2:22
    80m Burpee Broad Jump 7:49
    v median +2:07
  5. Block 05 13:45
    Running 5 8:07
    v median +2:31
    1000m Row 5:38
    v median +0:41
  6. Block 06 11:30
    Running 6 8:40
    v median +3:12
    200m Farmers Carry 2:50
    v median +0:47
  7. Block 07 20:07
    Running 7 8:41
    v median +3:18
    100m Sandbag Lunges 11:26
    v median +5:57
  8. Block 08 29:29
    Running 8 15:29
    v median +10:19
    Wall Balls 14:00
    v median +6:39

Roxzone, per block

Approach · Exit 15:51

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:40
0:55 0:45
B3 · 50m Sled Pull
1:15
0:29 0:46
B4 · 80m Burpee Broad Jump
2:13
0:17 1:56
B5 · 1000m Row
1:43
0:26 1:17
B6 · 200m Farmers Carry
3:45
1:45 2:00
B7 · 100m Sandbag Lunges
4:01
1:02 2:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:36 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 55
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327