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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Matt Crouse

USA M 40-44 n = 327
Finish · net time
2:22:37
+53:28 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
322/327
40-44
41/43
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:56
v median
299/327
Rank
Biggest loss
Wall Balls
+15:15
v median
326/327
Rank

The race, in words

2:22:37 at Washington DC 2026 put Matt Crouse 322nd of 327 men in the Open division.

The wall balls cost the most time: 15:15 slower than the median. A harder second half: 16:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:38, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 4:49
    v median +0:44
    1000m SkiErg 5:55
    v median +1:15
  2. Block 02 12:01
    Running 2 6:16
    v median +1:14
    50m Sled Push 5:45
    v median +2:52
  3. Block 03 15:52
    Running 3 8:04
    v median +2:39
    50m Sled Pull 7:48
    v median +2:54
  4. Block 04 16:29
    Running 4 7:51
    v median +2:23
    80m Burpee Broad Jump 8:38
    v median +2:56
  5. Block 05 14:44
    Running 5 8:51
    v median +3:15
    1000m Row 5:53
    v median +0:56
  6. Block 06 10:29
    Running 6 7:21
    v median +1:53
    200m Farmers Carry 3:08
    v median +1:05
  7. Block 07 17:11
    Running 7 7:05
    v median +1:42
    100m Sandbag Lunges 10:06
    v median +4:37
  8. Block 08 32:35
    Running 8 9:59
    v median +4:49
    Wall Balls 22:36
    v median +15:15

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:29
0:36 0:53
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
1:55
0:14 1:41
B5 · 1000m Row
1:37
0:22 1:15
B6 · 200m Farmers Carry
2:17
0:55 1:22
B7 · 100m Sandbag Lunges
3:19
1:19 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:30 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 56
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327