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Gilbert Aiken

USA M 60-64 n = 327
Finish · net time
2:57:38
+1:28:29 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
326/327
60-64
5/5
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+1:11
v median
317/327
Rank
Biggest loss
80m Burpee Broad Jump
+10:32
v median
327/327
Rank

The race, in words

2:57:38 at Washington DC 2026 put Gilbert Aiken 326th of 327 men in the Open division.

On the burpee broad jumps the field had the edge, by 10:32. Paced to finish: the second half went 3:43 better against the middle of the field than the first. The roxzone cost time: 18:16, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:37
    Running 1 11:44
    v median +7:39
    v median +1:13
  2. Block 02 13:43
    Running 2 8:55
    v median +3:53
    v median +1:55
  3. Block 03 18:37
    Running 3 9:27
    v median +4:02
    v median +4:16
  4. Block 04 31:12
    Running 4 14:58
    v median +9:30
    v median +10:32
  5. Block 05 19:13
    Running 5 12:38
    v median +7:02
    1000m Row 6:35
    v median +1:38
  6. Block 06 15:09
    Running 6 11:55
    v median +6:27
    v median +1:11
  7. Block 07 19:03
    Running 7 10:21
    v median +4:58
    v median +3:13
  8. Block 08 24:58
    Running 8 12:17
    v median +7:07
    Wall Balls 12:41
    v median +5:20

Roxzone, per block

Approach · Exit 18:16

B1 · 1000m SkiErg
1:47
0:55 0:52
B2 · 50m Sled Push
1:57
1:04 0:53
B3 · 50m Sled Pull
1:32
0:07 1:25
B4 · 80m Burpee Broad Jump
1:46
0:36 1:10
B5 · 1000m Row
2:43
0:25 2:18
B6 · 200m Farmers Carry
3:30
0:46 2:44
B7 · 100m Sandbag Lunges
5:01
1:43 3:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28:31 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 57
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327