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Washington DC / HYROX / Season 9 (2026/27)

Courtney Rowan

USA W 30-34 n = 342
Finish · net time
1:14:01
−22:01 v median 1:36:02
Women
8/342
30-34
3/88
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:44
v median
10/342
Rank
Biggest loss
200m Farmers Carry
−0:33
v median
13/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:00
    v median −0:40
    1000m SkiErg 4:45
    v median −0:40
  2. Block 02 6:49
    Running 2 4:40
    v median −1:09
    50m Sled Push 2:09
    v median −0:34
  3. Block 03 9:02
    Running 3 4:54
    v median −1:12
    50m Sled Pull 4:08
    v median −1:32
  4. Block 04 8:59
    Running 4 5:00
    v median −1:06
    80m Burpee Broad Jump 3:59
    v median −2:44
  5. Block 05 9:59
    Running 5 5:02
    v median −1:05
    1000m Row 4:57
    v median −0:40
  6. Block 06 6:27
    Running 6 4:50
    v median −1:17
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 8:35
    Running 7 4:54
    v median −1:10
    100m Sandbag Lunges 3:41
    v median −1:44
  8. Block 08 9:46
    Running 8 4:23
    v median −1:24
    Wall Balls 5:23
    v median −1:22

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342