The race, in three figures
The race, in words
A top 10% finish for Heather Eggert at Washington DC 2026: 1:19:34, 32nd of 342 women in the Open division.
The sled pull was the standout, 1:40 quicker than the median and 20th of 342. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:51v median −0:49
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Block 02 6:48Running 2 4:45v median −1:04
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Block 03 9:12Running 3 5:12v median −0:54
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Block 04 10:15Running 4 5:11v median −0:55
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Block 05 10:15Running 5 5:15v median −0:52
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Block 06 7:20Running 6 5:24v median −0:43
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Block 07 9:21Running 7 5:24v median −0:40
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Block 08 10:49Running 8 5:13v median −0:34
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.