The race, in three figures
The race, in words
1:20:15 at Washington DC 2026 won the 40–44 age group for Danielle Singson, first of 40.
Nowhere gained more than the wall balls: 2:20 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:18v median −0:22
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Block 02 6:50Running 2 4:52v median −0:57
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Block 03 9:29Running 3 4:53v median −1:13
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Block 04 11:27Running 4 5:00v median −1:06
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Block 05 10:06Running 5 5:00v median −1:07
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Block 06 6:41Running 6 4:59v median −1:08
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Block 07 9:18Running 7 4:58v median −1:06
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Block 08 9:09Running 8 4:44v median −1:03
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.