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Washington DC / HYROX / Season 9 (2026/27)

Sarah Post

USA W 16-24 n = 342
Finish · net time
1:22:03
−13:59 v median 1:36:02
Women
56/342
16-24
10/32
Field beaten
84%

The race, in three figures

Field beaten
77%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
51/342
Rank
Biggest loss
1000m Row
−0:01
v median
171/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:30
    v median −0:10
    1000m SkiErg 5:16
    v median −0:09
  2. Block 02 7:43
    Running 2 5:26
    v median −0:23
    50m Sled Push 2:17
    v median −0:26
  3. Block 03 9:48
    Running 3 5:37
    v median −0:29
    50m Sled Pull 4:11
    v median −1:29
  4. Block 04 10:39
    Running 4 5:43
    v median −0:23
    80m Burpee Broad Jump 4:56
    v median −1:47
  5. Block 05 11:14
    Running 5 5:38
    v median −0:29
    1000m Row 5:36
    v median −0:01
  6. Block 06 6:55
    Running 6 5:11
    v median −0:56
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 8:55
    Running 7 4:58
    v median −1:06
    100m Sandbag Lunges 3:57
    v median −1:28
  8. Block 08 9:40
    Running 8 4:25
    v median −1:22
    Wall Balls 5:15
    v median −1:30

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:03
0:33 0:30
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
1:21
0:28 0:53
B7 · 100m Sandbag Lunges
1:42
0:42 1:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342