The race, in three figures
The race, in words
1:23:14 at Washington DC 2026 put Caitlin Mone 63rd of 342 women in the Open division, ahead of 82% of the field.
The wall balls were the standout, 1:33 quicker than the median and 49th of 342. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:54v median −0:46
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Block 02 7:24Running 2 4:43v median −1:06
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Block 03 9:43Running 3 4:59v median −1:07
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Block 04 11:46Running 4 5:07v median −0:59
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Block 05 10:11Running 5 5:08v median −0:59
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Block 06 6:42Running 6 5:00v median −1:07
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Block 07 10:04Running 7 5:05v median −0:59
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Block 08 9:53Running 8 4:41v median −1:06
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.