The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Laura Rose crossed the line in 1:25:02: 73rd of 342 women, faster than 79% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 2:13 on the median.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:28v median −0:12
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Block 02 7:58Running 2 5:37v median −0:12
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Block 03 10:13Running 3 5:52v median −0:14
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Block 04 10:44Running 4 6:04v median −0:02
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Block 05 11:15Running 5 6:03v median −0:04
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Block 06 7:46Running 6 6:00v median −0:07
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Block 07 9:46Running 7 6:00v median −0:04
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Block 08 10:00Running 8 5:28v median −0:19
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.