The race, in three figures
The race, in words
Rebekah Flores finished 74th of 342 women in the Open division at Washington DC 2026, in 1:25:09, faster than 78% of the field.
The wall balls were the standout, 2:13 quicker than the median and 17th of 342. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:45v median −0:55
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Block 02 7:38Running 2 5:11v median −0:38
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Block 03 10:13Running 3 5:27v median −0:39
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Block 04 12:12Running 4 5:24v median −0:42
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Block 05 10:56Running 5 5:36v median −0:31
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Block 06 7:33Running 6 5:35v median −0:32
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Block 07 10:20Running 7 5:23v median −0:41
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Block 08 9:36Running 8 5:04v median −0:43
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.