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Sarah Deussing

USA W 16-24 n = 342
Finish · net time
1:25:10
−10:52 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
75/342
16-24
11/32
Field beaten
78%

The race, in three figures

Field beaten
69%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
64/342
Rank
Biggest loss
1000m Row
+0:13
v median
236/342
Rank

The race, in words

Sarah Deussing finished 75th of 342 women in the Open division at Washington DC 2026, in 1:25:10, faster than 78% of the field.

The burpee broad jumps were where this race was made, 1:37 ahead of the median. The race faded late: the second half went 5:13 worse against the middle of the field than the first.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:58
    v median −0:42
    v median −0:36
  2. Block 02 6:52
    Running 2 4:42
    v median −1:07
    v median −0:33
  3. Block 03 10:01
    Running 3 5:11
    v median −0:55
    v median −0:50
  4. Block 04 10:32
    Running 4 5:26
    v median −0:40
    v median −1:37
  5. Block 05 11:49
    Running 5 5:59
    v median −0:08
    1000m Row 5:50
    v median +0:13
  6. Block 06 7:29
    Running 6 5:54
    v median −0:13
    v median −0:35
  7. Block 07 9:59
    Running 7 5:40
    v median −0:24
    v median −1:06
  8. Block 08 12:06
    Running 8 6:12
    v median +0:25
    Wall Balls 5:54
    v median −0:51

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
0:48
0:23 0:25
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:31
0:38 0:53
B7 · 100m Sandbag Lunges
2:00
0:40 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342