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Laura McGregor

CAN W 25-29 n = 342
Finish · net time
1:26:35
−9:27 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
82/342
25-29
12/61
Field beaten
76%

The race, in three figures

Field beaten
71%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
95/342
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
221/342
Rank

The race, in words

Laura McGregor finished 82nd of 342 women in the Open division at Washington DC 2026, in 1:26:35, faster than 76% of the field.

The burpee broad jumps were where this race was made, 1:07 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:30, was faster than 92% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:14
    v median −0:26
    v median −0:20
  2. Block 02 7:47
    Running 2 5:07
    v median −0:42
    v median −0:03
  3. Block 03 10:37
    Running 3 5:20
    v median −0:46
    v median −0:23
  4. Block 04 11:13
    Running 4 5:37
    v median −0:29
    v median −1:07
  5. Block 05 11:03
    Running 5 5:35
    v median −0:32
    1000m Row 5:28
    v median −0:09
  6. Block 06 7:51
    Running 6 5:34
    v median −0:33
    v median +0:07
  7. Block 07 11:23
    Running 7 5:51
    v median −0:13
    v median +0:07
  8. Block 08 11:02
    Running 8 5:19
    v median −0:28
    Wall Balls 5:43
    v median −1:02

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:09
0:22 0:47
B7 · 100m Sandbag Lunges
1:35
0:36 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342