The race, in three figures
The race, in words
1:28:03 at Washington DC 2026 put LaNae McIlree 96th of 342 women in the Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 1:25 quicker than the median and 76th of 342. On the sandbag lunges the field had the edge, by 0:34. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:02v median −0:38
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Block 02 7:34Running 2 5:10v median −0:39
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Block 03 10:38Running 3 5:29v median −0:37
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Block 04 10:47Running 4 5:29v median −0:37
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Block 05 10:56Running 5 5:32v median −0:35
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Block 06 7:21Running 6 5:36v median −0:31
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Block 07 11:35Running 7 5:36v median −0:28
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Block 08 12:20Running 8 5:27v median −0:20
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.