The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Amanda Logan crossed the line in 1:28:09: 98th of 342 women, faster than 71% of the field.
Nowhere gained more than the sled pull: 1:50 on the median. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:18v median −0:22
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Block 02 7:41Running 2 5:10v median −0:39
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Block 03 9:47Running 3 5:57v median −0:09
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Block 04 12:59Running 4 5:46v median −0:20
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Block 05 11:05Running 5 5:48v median −0:19
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Block 06 7:29Running 6 5:41v median −0:26
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Block 07 9:29Running 7 5:29v median −0:35
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Block 08 11:33Running 8 5:08v median −0:39
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.