The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Kara Massillon crossed the line in 1:28:16: 100th of 342 women, faster than 71% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 2:17 on the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:26v median −0:14
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Block 02 8:41Running 2 5:54v median +0:05
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Block 03 9:53Running 3 5:55v median −0:11
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Block 04 10:42Running 4 6:16v median +0:10
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Block 05 12:08Running 5 6:20v median +0:13
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Block 06 7:46Running 6 5:39v median −0:28
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Block 07 10:26Running 7 5:50v median −0:14
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Block 08 11:14Running 8 6:03v median +0:16
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.