The race, in three figures
The race, in words
Karen Lam-Duckett finished 103rd of 342 women in the Open division at Washington DC 2026, in 1:28:29, faster than 70% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 50% on the stations. On the wall balls the field had the edge, by 0:44. Stronger after halfway: 2:18 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:44v median +0:04
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Block 02 7:58Running 2 5:25v median −0:24
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Block 03 10:50Running 3 5:29v median −0:37
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Block 04 12:44Running 4 5:24v median −0:42
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Block 05 10:33Running 5 5:22v median −0:45
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Block 06 6:29Running 6 5:00v median −1:07
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Block 07 10:52Running 7 5:07v median −0:57
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Block 08 12:06Running 8 4:37v median −1:10
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.