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Washington DC / HYROX / Season 9 (2026/27)

Amy Melby

USA W 30-34 n = 342
Finish · net time
1:29:44
−6:18 v median 1:36:02
Women
113/342
30-34
33/88
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:27
v median
53/342
Rank
Biggest loss
1000m Row
+0:19
v median
259/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:24
    v median −0:16
    1000m SkiErg 5:40
    v median +0:15
  2. Block 02 7:29
    Running 2 5:13
    v median −0:36
    50m Sled Push 2:16
    v median −0:27
  3. Block 03 11:14
    Running 3 5:59
    v median −0:07
    50m Sled Pull 5:15
    v median −0:25
  4. Block 04 12:18
    Running 4 5:31
    v median −0:35
    80m Burpee Broad Jump 6:47
    v median +0:04
  5. Block 05 11:23
    Running 5 5:27
    v median −0:40
    1000m Row 5:56
    v median +0:19
  6. Block 06 7:37
    Running 6 5:23
    v median −0:44
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:12
    Running 7 5:14
    v median −0:50
    100m Sandbag Lunges 4:58
    v median −0:27
  8. Block 08 11:53
    Running 8 4:51
    v median −0:56
    Wall Balls 7:02
    v median +0:17

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:40
0:23 0:17
B4 · 80m Burpee Broad Jump
1:02
0:10 0:52
B5 · 1000m Row
0:59
0:10 0:49
B6 · 200m Farmers Carry
1:33
0:35 0:58
B7 · 100m Sandbag Lunges
1:38
0:37 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342