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Washington DC / HYROX / Season 9 (2026/27)

Emily Bowers

USA W 35-39 n = 342
Finish · net time
1:29:50
−6:12 v median 1:36:02
Women
115/342
35-39
24/67
Field beaten
66%

The race, in three figures

Field beaten
72%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
47/342
Rank
Biggest loss
50m Sled Pull
+0:47
v median
252/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:26
    v median −0:14
    1000m SkiErg 5:55
    v median +0:30
  2. Block 02 7:49
    Running 2 5:18
    v median −0:31
    50m Sled Push 2:31
    v median −0:12
  3. Block 03 11:52
    Running 3 5:25
    v median −0:41
    50m Sled Pull 6:27
    v median +0:47
  4. Block 04 12:11
    Running 4 5:36
    v median −0:30
    80m Burpee Broad Jump 6:35
    v median −0:08
  5. Block 05 11:43
    Running 5 5:41
    v median −0:26
    1000m Row 6:02
    v median +0:25
  6. Block 06 7:42
    Running 6 5:26
    v median −0:41
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 9:35
    Running 7 5:25
    v median −0:39
    100m Sandbag Lunges 4:10
    v median −1:15
  8. Block 08 11:10
    Running 8 5:07
    v median −0:40
    Wall Balls 6:03
    v median −0:42

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:27
0:11 0:16
B4 · 80m Burpee Broad Jump
1:06
0:16 0:50
B5 · 1000m Row
1:07
0:12 0:55
B6 · 200m Farmers Carry
1:21
0:34 0:47
B7 · 100m Sandbag Lunges
1:37
0:41 0:56
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342