The race, in three figures
The race, in words
Heather Gutekunst finished 116th of 342 women in the Open division at Washington DC 2026, in 1:29:55, faster than 66% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 43% on the stations. The wall balls cost the most time: 1:21 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:22v median −0:18
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Block 02 7:35Running 2 5:14v median −0:35
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Block 03 11:12Running 3 5:11v median −0:55
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Block 04 11:47Running 4 5:13v median −0:53
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Block 05 11:10Running 5 5:19v median −0:48
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Block 06 7:38Running 6 5:15v median −0:52
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Block 07 10:38Running 7 5:13v median −0:51
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Block 08 12:56Running 8 4:50v median −0:57
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.