The race, in three figures
The race, in words
1:32:26 at Washington DC 2026 put Casey Gilmore 138th of 342 women in the Open division, ahead of 60% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the sled pull, 1:46 behind the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:11v median −0:29
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Block 02 7:34Running 2 5:04v median −0:45
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Block 03 12:53Running 3 5:27v median −0:39
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Block 04 13:01Running 4 5:28v median −0:38
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Block 05 11:23Running 5 5:24v median −0:43
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Block 06 7:21Running 6 5:17v median −0:50
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Block 07 11:18Running 7 4:54v median −1:10
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Block 08 11:10Running 8 4:38v median −1:09
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.