The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Veronica Kamara crossed the line in 1:33:05: 141st of 342 women, faster than 59% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the sled pull, 0:44 behind the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:51v median −0:49
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Block 02 7:29Running 2 4:33v median −1:16
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Block 03 11:26Running 3 5:02v median −1:04
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Block 04 11:59Running 4 5:11v median −0:55
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Block 05 11:36Running 5 5:35v median −0:32
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Block 06 7:48Running 6 5:18v median −0:49
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Block 07 10:55Running 7 4:50v median −1:14
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Block 08 11:37Running 8 5:02v median −0:45
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.