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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Rachel Dummermuth

USA W 30-34 n = 342
Finish · net time
1:33:08
−2:54 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
143/342
30-34
40/88
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
21/342
Rank
Biggest loss
200m Farmers Carry
+0:58
v median
325/342
Rank

The race, in words

In the Open division at Washington DC 2026, Rachel Dummermuth crossed the line in 1:33:08: 143rd of 342 women, faster than 58% of the field.

The sandbag lunges were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the farmers carry, 0:58 behind the median.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:52
    v median +0:12
    1000m SkiErg 5:23
    v median −0:02
  2. Block 02 8:32
    Running 2 5:50
    v median +0:01
    50m Sled Push 2:42
    v median −0:01
  3. Block 03 11:47
    Running 3 6:05
    v median −0:01
    50m Sled Pull 5:42
    v median +0:02
  4. Block 04 11:46
    Running 4 6:04
    v median −0:02
    80m Burpee Broad Jump 5:42
    v median −1:01
  5. Block 05 11:17
    Running 5 6:02
    v median −0:05
    1000m Row 5:15
    v median −0:22
  6. Block 06 9:11
    Running 6 6:03
    v median −0:04
    200m Farmers Carry 3:08
    v median +0:58
  7. Block 07 9:53
    Running 7 6:04
    v median +0:00
    100m Sandbag Lunges 3:49
    v median −1:36
  8. Block 08 11:27
    Running 8 5:40
    v median −0:07
    Wall Balls 5:47
    v median −0:58

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:08
0:34 0:34
B2 · 50m Sled Push
1:06
0:35 0:31
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
1:19
0:11 1:08
B6 · 200m Farmers Carry
1:39
0:34 1:05
B7 · 100m Sandbag Lunges
2:05
0:47 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:45 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342